{"id":866,"date":"2022-12-12T09:25:10","date_gmt":"2022-12-12T07:25:10","guid":{"rendered":"https:\/\/blogs.aalto.fi\/opit\/?p=866"},"modified":"2023-10-30T16:09:31","modified_gmt":"2023-10-30T14:09:31","slug":"present-for-you-from-oasis","status":"publish","type":"post","link":"https:\/\/blogs.aalto.fi\/opit\/2022\/12\/12\/present-for-you-from-oasis\/","title":{"rendered":"Present for you from Oasis"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/blogs.aalto.fi\/opit\/files\/2022\/12\/MicrosoftTeams-image-15.png\" alt=\"\" class=\"wp-image-868\" srcset=\"https:\/\/blogs.aalto.fi\/opit\/files\/2022\/12\/MicrosoftTeams-image-15.png 800w, https:\/\/blogs.aalto.fi\/opit\/files\/2022\/12\/MicrosoftTeams-image-15-788x788.png 788w, https:\/\/blogs.aalto.fi\/opit\/files\/2022\/12\/MicrosoftTeams-image-15-362x362.png 362w, https:\/\/blogs.aalto.fi\/opit\/files\/2022\/12\/MicrosoftTeams-image-15-768x768.png 768w, https:\/\/blogs.aalto.fi\/opit\/files\/2022\/12\/MicrosoftTeams-image-15-680x680.png 680w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Everything starts when we stop.<\/p>\n\n\n\n<p>May you have calmness of mind to look at the trees, the stars, the sky and feel the ground.<\/p>\n\n\n\n<p>Or you can seat comfortably and dim your gaze and start listening\u2026<\/p>\n\n\n\n<p>Mindfulness is training of attention and awareness to keep the present in mind.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.aalto.fi\/en\/oasis-of-radical-wellbeing\/benefits-of-calmness-mindfulness-and-other-calming-practices-for-you\" rel=\"noreferrer noopener\" target=\"_blank\">Benefits of Calmness<\/a><\/p>\n\n\n\n<p>Season\u00b4s greeting from Team OASIS<\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p>Everything starts when we stop.<\/p>\n<p>May you have calmness of mind to look at the trees, the stars, the sky and feel the ground.<\/p>\n<p>Or<\/p>\n","protected":false},"author":76,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[14,15],"class_list":["post-866","post","type-post","status-publish","format-standard","hentry","category-tip-of-the-week","tag-oasis","tag-wellbeing"],"_links":{"self":[{"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/posts\/866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/comments?post=866"}],"version-history":[{"count":2,"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/posts\/866\/revisions"}],"predecessor-version":[{"id":869,"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/posts\/866\/revisions\/869"}],"wp:attachment":[{"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/media?parent=866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/categories?post=866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.aalto.fi\/opit\/wp-json\/wp\/v2\/tags?post=866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}